Chronic Disease Webinar: Grief, Loss, and Resilience

The Grief, Loss, and Resilience webinar held on Sunday, November 27, 2022. In this session participants learned about digital resources you can use to manage your mental health.

• Caring for your mental health while managing your physical health.
• The impact of your thought patterns on chronic disease management.
• Stress reduction strategies during difficult times.
• Resources and support systems within your community.

Community Resources

Speakers:

• Harjinder Heer, Registered Clinical Counselor