The Grief, Loss, and Resilience webinar held on Sunday, November 27, 2022. In this session participants learned about digital resources you can use to manage your mental health.
- Caring for your mental health while managing your physical health.
- The impact of your thought patterns on chronic disease management.
- Stress reduction strategies during difficult times.
- Resources and support systems within your community.
- Harjinder Heer, Registered Clinical Counselor
Sunday, November 27, 2022
12:00 pm – 1:30 pm PT