Eating Well for Healthy Aging

This was an interactive presentation to learn about healthy eating as a key part of aging well, including:

• Tips for building healthy eating habits
• How diet and nutrition are involved in managing chronic conditions
• Eating in a nutritious and mindful way

Speaker: Mengdi Xia, Registered Dietician

Registration required to attend. To register: Email jshih@richmond.ca or Phone 604-276-4300