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Thursday, October 7, 2021

Eating Well for Healthy Aging

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This was an interactive presentation to learn about healthy eating as a key part of aging well, including:

  • Tips for building healthy eating habits
  • How diet and nutrition are involved in managing chronic conditions
  • Eating in a nutritious and mindful way

 

Speaker: Mengdi Xia, Registered Dietician

 

Registration required to attend. To register: Email jshih@richmond.ca or Phone 604-276-4300

Date

Thursday, October 7, 2021

Time

10:30 AM - 12:00 PM

Format / Location

Virtual (participants will receive a Zoom link prior to the webinar)

Admission

Free

Language

Mandarin

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