Feedback

More

Saturday, July 29, 2023

Healthy Eating on a Budget

Watch Recording

This page is available in Traditional Chinese. 按此瀏覽中文網頁。

A hybrid event (attend in-person or watch online) “Healthy Eating on a Budget” was held on Saturday, July 29, 2023 with Angelina Lam, Registered Dietitian.

 

In this session, you will learn how to:

  • follow Canada’s Food Guide and incorporate Chinese cultural foods in a healthy eating pattern
  • make affordable and healthy meals
  • make healthy choices when dining out

General Resources

Canada’s food guide

Date

Saturday, July 29, 2023

Time

2:30 pm – 4:30 pm PT

Format

In-person and Online

Location

St. Francis Xavier Church

Address

438 Great Northern Way, Vancouver, BC V5T 4S5

Admission

Free to attend

Language

Cantonese

Share this event page with anyone you think would benefit from it!

Upcoming Events

Jan

18

Tips for Seniors on Improving Mealtime Safety and Enjoyment
Continue reading

Jan

21

Navigating the Dementia Journey
Continue reading