iCON South Asian Chronic Disease Workshop Series: Mental Wellness and Resilience will take place on Thursday, July 18 at 9:00 a.m. in Lakshmi Narayan Mandir. Delivered in Panjabi.
Speaker: Kashmir Besla, Clinical Counsellor
In this session, you will learn:
- 
How to care for your mental health while managing your physical health 
- 
Mental health impact of historical and current events in the Panjabi community 
- 
Balancing all aspects of life 
- 
Coping tools 
- 
Resources and support systems within your community 
Date
Thursday, July 18, 2024
Time
9:00 a.m. - 10:30 a.m. PT
Admission
Free to attend
Format
In-Person
Location
Lakshmi Narayan Mandir
Address
8321 140 St. Surrey, B.C.
Language
Panjabi