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Thursday, July 18, 2024

Mental Wellness and Resilience

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This page is available in Panjabi. ਇਹ ਪੰਨਾ ਪੰਜਾਬੀ ਵਿੱਚ ਉਪਲਬਧ ਹੈ।

iCON South Asian Chronic Disease Workshop Series: Mental Wellness and Resilience will take place on Thursday, July 18 at 9:00 a.m. in Lakshmi Narayan Mandir. Delivered in Panjabi.

 

Speaker: Kashmir Besla, Clinical Counsellor

 

In this session, you will learn:

  • How to care for your mental health while managing your physical health

  • Mental health impact of historical and current events in the Panjabi community

  • Balancing all aspects of life

  • Coping tools

  • Resources and support systems within your community

 

More details to follow.

Date

Thursday, July 18, 2024

Time

9:00 a.m. - 10:30 a.m. PT

Admission

Free to attend

Format

In-Person

Location

Lakshmi Narayan Mandir

Address

8321 140 St. Surrey, B.C.

Language

Panjabi

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