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Wednesday, December 3, 2025

Mental Wellness and Resilience (2025 Dec 3)

Register Call: 778-549-2863

This page is available in Panjabi. ਇਹ ਪੰਨਾ ਪੰਜਾਬੀ ਵਿੱਚ ਉਪਲਬਧ ਹੈ।

iCON South Asian Chronic Disease Workshop Series: Mental Wellness and Resilience will take place on Wednesday at 11:00 a.m. Delivered in Panjabi.

Community partner: DIVERSEcity

 

Speaker: Kashmir Besla, Clinical Counsellor

In this session, you will learn:

  • How to care for your mental health while managing your physical health

  • Mental health impact of historical and current events in the Panjabi community

  • Balancing all aspects of life

  • Coping tools

  • Resources and support systems within your community

 

Registration: Call Meenakshi at 778-549-2863

Date

Wednesday, December 3, 2025

Date

Wednesday, December 3, 2025

Time

11:00 a.m. - 1:00 p.m.

Admission

Free to attend

Format

In-Person

Location

DIVERSEcity

Address

13455 76 Avenue, Surrey

Language

Panjabi

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