UBC iCON is proud to present: Mental Wellness and Resilience, a Chronic Disease Management Workshop on Friday, October 2nd, 2026. This event delivered in Panjabi.
Feature speaker: Kashmir Besla, Registered Clincal Counsellor
In this webinar, you will learn:
- How to care for your mental health while managing your physical health
- Mental health impact of historical and current events in the Panjabi community
- Balancing all aspects of life and learning coping tools
- Resources and support systems within your community
Thank you to our community partner: PICS society
Date
Friday, October 2, 2026
Time
10:00 am - 12:00 pm
Admission
Free to Attend
Format
In-person
Location
Ultimate Banquet Hall
Address
8072 120 St #200, Surrey, BC V3W 3N3
Language
Panjabi