This was an interactive presentation to learn about healthy eating as a key part of aging well, including:
- Tips for building healthy eating habits
- How diet and nutrition are involved in managing chronic conditions
- Eating in a nutritious and mindful way
Speaker: Mengdi Xia, Registered Dietician
Registration required to attend. To register: Email jshih@richmond.ca or Phone 604-276-4300
Date
Thursday, October 7, 2021
Time
10:30 AM - 12:00 PM
Format / Location
Virtual (participants will receive a Zoom link prior to the webinar)
Admission
Free
Language
Mandarin