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Sunday, February 8, 2026

South Asian Health Forum: Your Health in Your Hands: Preventing and Managing Stroke

Watch Recording

This page is available in Panjabi. ਇਹ ਪੰਨਾ ਪੰਜਾਬੀ ਵਿੱਚ ਉਪਲਬਧ ਹੈ।

The iCON South Asian Health Forum: Your Health in Your Hands: Managing and Preventing Stroke will take place on Sunday, February 8th, 2026. It was conducted in Panjabi, in-person, with an online recording that was made available after the event. Lunch was provided. Attendees visited the health exhibition during the lunch break.

 

This forum will engage several expert speakers, followed by a panel discussion. Participants will learn about:

  • Symptoms, risk factors, prevention strategies, and nutritional considerations
  • Post stroke management – rehabilitation, mental health/cognitive health, and transition to home
  • Guidance on where and how to find support and healthcare resources in the community

 

Event Poster

 

Expert Speakers and Sessions:

What is Stroke and its Management?   (Recording)

Dr. Jaskiran Brar, Neurologist

 

Healthy and Balanced Diet at Home   (Recording)

Priti Suri, Registered Dietitian

 

Panel Discussion (Recording)

Take Charge After Stroke: Recovery, Resilience, and Readiness

Rehabilitation and Recovery After a Stroke

Dr. Harleen Chohan, Clinical Pharmacy Specialist

 

Active Engagement in Managing Chronic Disease

Self-Management BC

 

Advanced Financial and Medical Care Planning

Sarb Basra, Social Worker

 

Blood Pressure Measurement

Home Blood Pressure Log

Exercise (adults 65+, in Panjabi)

Exercise (adults 18 – 64, in Panjabi)

Strength and Balance for Life Overview

Strength and Balance for Life Level 1

Strength and Balance for Life Level 2

Strength and Balance for Life Level 3

Date

Sunday, February 8, 2026

Time

10:00 a.m. - 2:30 p.m. PST

Admission

Free

Venue

The Empress Palace Ballroom

Address

8166 128th Street, #201, Surrey BC V3W 1R1

Language

Panjabi

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