Saturday, November 18, 2023

Healthy Living, Healthy Heart!

Watch Recording

This page is available in Traditional Chinese. 按此瀏覽中文網頁。

iCON proudly presents our 2023 Chinese Health Forum: Healthy Living, Healthy Heart!

This virtual health forum was held on Saturday, November 18 and Sunday, November 19, 2023 from 1:30-4:00 p.m. PT. Webinars was delivered in Cantonese, Mandarin and English.

This forum was designed to help patients, their families and caregivers optimize their quality of life by empowering them with knowledge and resources to manage heart disease.


In this forum, participants will learn about:

  • Overview of heart disease – overview, its risk factors, and how to prevent complications
  • Living with heart disease – self-management tips on nutrition, mental health and fitness
  • Where and how to find help in the community – navigation of health services, treatments and medications


Event Poster 

Community Resources


Expert Speakers and Sessions (please click talk title for more details and speakers name for recording link):

An overview of heart disease, its risk factors, and how to prevent complications

Dr. Peter Ling, General Internist

General Resources


Health Access at your fingertips: Introduction to Digital Health

Dr. Kendall Ho, Emergency Physician, Lead of Digital Emergency Medicine

General Resources


Atrial fibrillation and the risk of stroke

Dr. Siu Him Chan, Cardiologist

General Resources


Women and heart disease

Dr. Tara Sedlak, Cardiologist

General Resources


Stress management to lower risk of heart disease

Dr. Tigerson Young, Registered Psychologist

General Resources


Staying Active

Nicole Tai, Registered Physiotherapist

Emily Pak, Registered Physiotherapist

General Resources


Viewing hubs:

CRC Health Centre

(Available on Sat, Nov 18)

Address: 8181 Cambie Road, Unit 1008, Richmond


South Vancouver Neighbourhood House

Address: 6470 Victoria Drive, Vancouver



Jackson Lam Adult Day Centre

Austin Harris Residence

(Available on Sat, Nov 18)

Address: 5411 Moncton Street, Richmond


Villa Cathay Care Home

Address: 970 Union St., Vancouver


Saturday, November 18, 2023


1:30 p.m. - 4:00 p.m. PT




Sat, Sun, November 18-19, 2023




Cantonese, Mandarin, and English

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