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Saturday, March 9, 2024

Healthy Living, Healthy Heart

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This page is available in Panjabi. ਇਹ ਪੰਨਾ ਪੰਜਾਬੀ ਵਿੱਚ ਉਪਲਬਧ ਹੈ।

iCON South Asian Health Forum: Healthy Living, Healthy Heart will take place on Saturday, March 9, 2024. Delivered in Panjabi with simultaneous English interpretations available. Free to attend and boxed lunch will be provided. Also, explore and interact with the various community partners present at the exhibit hall.

 

This hybrid (online and in-person) forum will engage with expert speakers. In this session participants will learn about:

  • Introduction to heart disease
  • Self-management tips on diet, mental health, and useful guidelines for healthy hearts
  • Where and how to find help in the community

 

Event Poster

 

Expert Speakers and Sessions

 

Introduction to Heart Disease
Dr. Baldev Sanghera, Family Physician

 

Coronary Artery Disease
Dr. Tarun Sharma, Cardiologist

 

Heart Rhythm and Structural Issues

Dr. Tarun Sharma, Cardiologist

 

Optimizing Self-Management and Family Support

Heart and Stroke, City of Surrey, Self-Management BC

 

Heart-Healthy Diet
Vineet Sidhu, Registered Dietitian

 

Reducing Stress and Focusing on Mental Wellness
Kashmir Besla, Registered Clinical Counsellor

 

Reducing your Cardiovascular Risk: Managing your Chronic Disease

Dr. Gulzar Cheema, Family Physician

 

Reducing your Cardiovascular Risk: at Home Strategies

Harleen Kaur Chohan, Clinical Pharmacist

 

Surrey City Hall

Address: 13450 104 Ave, Surrey, BC

 

Date

Saturday, March 9, 2024

Time

10:00 a.m. - 4:00 p.m. PT

Format

View Online or In-Person at Surrey City Hall

Location

13450 104 Ave, Surrey, BC

Admission

Free to Attend

Language

Panjabi and English

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