Monday, June 24, 2024

Strengthening Health and Wellness as We Age

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This page is available in Traditional Chinese. 按此瀏覽中文網頁。

iCON proudly presents our 2024 Chinese Health Forum: Strengthening Health and Wellness as We Age


This virtual health forum will be held on Monday, June 24 2024 from 9:30 a.m. – 12:30 p.m. PT.  It will be delivered in Cantonese, Mandarin and English.

This forum is designed to help patients, their families and caregivers optimize their quality of life by empowering them with knowledge and resources to manage frailty. There will be no Q&A session in the forum. A follow up Q&A webinar will be held in August. Feel free to submit your questions in the health forum.


In this forum, participants will learn about:

  • an overview of frailty, including recognizing risk factors and warning signs of frailty
  • living with frailty – self-management tips on nutrition, mental health and fitness
  • where and how to find help in the community – navigation of medications, accessing services for seniors living at home and in long-term care, etc.


Event Poster



Expert Speakers and Sessions (please click talk title for more details):


Identification of Patients with Frailty or Vulnerable to Frailty

Dr. Thomas Ho, Family Physician

General Resources


Healthy Eating for Seniors

Amy Yiu, Registered Dietitian

General Resources


Fall Prevention in Seniors

Wendy Lam, Occupational Therapist

General Resources


Staying Active to Age Well

Nicole Tai and Emily Pak, Registered Physiotherapists

General Resources


Depression in Seniors

Dr. Tigerson Young, Registered Psychologist

General Resources


Medications and Seniors

Kent Ling, Registered Pharmacist

General Resources


Related Resources for Management of Frailty in Seniors

Winnie Lau, Registered Psychiatric Nurse

General Resources



Viewing hubs:

CRC Health Centre

Address: 1008 – 8181 Cambie Rd, Richmond, BC

Enquiry: 604-285-3222


DIVERSEcity (Surrey)

Address: 13455 76 Ave, Surrey, BC

Enquiry: 604-218-9648


South Vancouver Neighbourhood House

Address: 6470 Victoria Drive, Vancouver, BC

Enquiry: 604-324-6212


S.U.C.C.E.S.S. Integrated Community Services for Seniors Pilot Project

Address: 7000 Minoru Blvd, Room R320, Richmond, BC

Enquiry: 604-241-8222


Vancouver Second Mile Society

Address: 509 E Hastings St, Vancouver, BC

Enquiry: 604-568-9050


Villa Cathay Care Home

Address: 970 Union Street, Vancouver, BC

Enquiry: 604-254-5621​​​​​​​​​​​​​​


Monday, June 24, 2024


Monday, June 24, 2024


9:30 a.m. - 12:30 p.m. PT


Online (ZOOM)




Delivered in Cantonese, simultaneous interpretation in Mandarin and English

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