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Monday, June 24, 2024

Strengthening Health and Wellness as We Age

Watch Recording

This page is available in Traditional Chinese. 按此瀏覽中文網頁。

iCON proudly presents our 2024 Chinese Health Forum: Strengthening Health and Wellness as We Age

 

This virtual health forum took place on Monday, June 24 2024 from 9:30 a.m. – 12:30 p.m. PT.  It was delivered in Cantonese, Mandarin and English.

This forum is designed to help patients, their families and caregivers optimize their quality of life by empowering them with knowledge and resources to manage frailty. There will be no Q&A session in the forum. A follow up Q&A webinar will be held in August. Feel free to submit your questions in the health forum.

 

In this forum, participants will learn about:

  • an overview of frailty, including recognizing risk factors and warning signs of frailty
  • living with frailty – self-management tips on nutrition, mental health and fitness
  • where and how to find help in the community – navigation of medications, accessing services for seniors living at home and in long-term care, etc.

 

Event Poster

Top Tips for Prevention of Senior Frailty

Community Resources

 

Expert Speakers and Sessions (please click talk title for more details):

 

Identification of Patients with Frailty or Vulnerable to Frailty

Dr. Thomas Ho, Family Physician

General Resources     Watch Recording

 

Healthy Eating for Seniors

Amy Yiu, Registered Dietitian

General Resources     Watch Recording

 

Fall Prevention in Seniors

Wendy Lam, Occupational Therapist

General Resources     Watch Recording

 

Staying Active to Age Well

Nicole Tai and Emily Pak, Registered Physiotherapists

General Resources     Watch Recording

 

Depression in Seniors

Dr. Tigerson Young, Registered Psychologist

General Resources     Watch Recording

 

Medications and Seniors

Kent Ling, Registered Pharmacist

General Resources     Watch Recording

 

Related Resources for Management of Frailty in Seniors

Winnie Lau, Registered Psychiatric Nurse

General Resources     Watch Recording

 

Viewing hubs:

CRC Health Centre

Address: 1008 – 8181 Cambie Rd, Richmond, BC

Enquiry: 604-285-3222

 

DIVERSEcity (Surrey)

Address: 13455 76 Ave, Surrey, BC

Enquiry: 604-218-9648

 

South Vancouver Neighbourhood House 

(Registration is full. Please visit the viewing hub at Vancouver Second Mile Society and Villa Cathay Care Home instead)

 

S.U.C.C.E.S.S. Integrated Community Services for Seniors Pilot Project

(Registration is full. Please visit the viewing hub at CRC Health Centre)

 

Vancouver Second Mile Society

Address: 509 E Hastings St, Vancouver, BC

Enquiry: 604-568-9050

 

Villa Cathay Care Home

Address: 970 Union Street, Vancouver, BC

Enquiry: 604-254-5621​​​​​​​​​​​​​​

Date

Monday, June 24, 2024

Date

Monday, June 24, 2024

Time

9:30 a.m. - 12:30 p.m. PT

Format

Online (ZOOM)

Admission

Free

Language

Delivered in Cantonese, simultaneous interpretation in Mandarin and English

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